One Skillet Lemon Dill Salmon

Ready to elevate your dinner game in under 30 minutes? This week’s recipe is a flavor-packed One-Skillet Lemon Dill Salmon—it’s Paleo, Whole30, Keto-friendly, and most importantly, incredibly tasty! With crispy salmon fillets and a creamy coconut lemon sauce, this meal is perfect over veggie noodles or cauliflower rice.

🍋 One-Skillet Lemon Dill Salmon
Prep Time: 5 minutes | Cook Time: 20 minutes | Serves: 4
This dish is light, fresh, and packed with protein—just what you need for a quick, healthy weeknight meal!

Ingredients:

  • 4 salmon fillets

  • 1 tbsp ghee or avocado oil

  • 4 cloves garlic, minced

  • 2 tsp tapioca flour or arrowroot

  • 1/2 cup chicken bone broth

  • 3/4 cup full-fat coconut milk

  • Juice of 1 lemon

  • 1 1/2 tsp stone-ground mustard

  • 2 tbsp fresh dill, minced

  • Sea salt and black pepper, to taste

Instructions:

  1. Sear the salmon fillets in a skillet until crispy and golden. Set aside.

  2. Sauté the garlic, then whisk in tapioca flour, bone broth, coconut milk, lemon juice, and mustard to create a creamy sauce.

  3. Return the salmon to the skillet, simmer, and sprinkle with fresh dill.

  4. Serve with your favorite sides like veggie noodles, cauliflower rice, or potatoes. Enjoy!

This one-pan wonder is perfect for busy families—easy to make and even easier to clean up!

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One-Skillet Lemon Chicken Piccata

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One-Pan Chicken Cacciatore