Slow Cooker Paleo Chicken Tortillaless Soup – A Set-It-and-Forget-It Dinner
There’s something magical about coming home after a long day and being greeted by the aroma of a warm, nourishing meal—ready to serve, no extra effort required. That’s exactly what this Paleo Chicken Tortillaless Soup delivers. It’s one of those slow cooker meals that you can set and forget, letting the flavors meld together all day while you tackle life. When dinner rolls around, all that’s left to do is grab a bowl and enjoy!
Why You’ll Love This Soup
This isn’t just another chicken soup—it’s a creamy, flavorful, and comforting dish without the tortillas but all the goodness of a classic Tex-Mex favorite. It’s packed with:
✅ Protein-rich chicken to keep you full and fueled
✅ Nutrient-dense veggies like bell peppers, zucchini, and tomatoes
✅ Coconut milk for a creamy, dairy-free finish
✅ A hint of spice from jalapeños, chili powder, and cumin
And best of all? It’s completely Paleo, gluten-free, and Whole30-friendly.
The Beauty of a Slow Cooker Meal
Life is busy—between work, family, and everything in between, spending hours in the kitchen isn’t always an option. That’s why this recipe is a game-changer.
Imagine this:
Toss everything into the crockpot in the morning.
Let it simmer all day while you go about your routine.
Walk through the door in the evening to the most incredible aroma.
Shred the chicken, stir in the coconut milk, and boom—dinner is served.
It’s the kind of effortless meal that makes you feel like a kitchen wizard with minimal effort.
Paleo Chicken Tortillaless Soup Recipe
Ingredients
1 yellow onion, finely diced
2 cloves garlic, minced
1 ½ cups chicken or veggie broth
1 large zucchini, diced (optional)
1 green bell pepper, diced
1 jalapeño, diced and seeds removed
2 (10 oz) cans diced tomatoes with jalapeño and cilantro
1.5 lb boneless chicken breasts
2 tsp chili powder
1 tsp cumin
1 tsp smoked paprika
1 tsp oregano
1 ½ tsp sea salt
Black pepper to taste
1 (14 oz) can full-fat coconut milk
Juice of 1 lime
Optional: Fresh cilantro & cayenne for extra spice
Slow Cooker Instructions
1️⃣ Prep & Season: Place the chicken breasts in the crockpot and season with salt.
2️⃣ Add Everything But the Finishers: Pour in the broth, tomatoes, zucchini, bell pepper, jalapeño, and spices.
3️⃣ Let It Work Its Magic: Cover and cook on low for 6-8 hours.
4️⃣ Shred & Stir: Remove the chicken, shred with two forks, and return to the crockpot. Stir in coconut milk and lime juice.
5️⃣ Blend for Extra Creaminess (Optional): Use an immersion blender to blend some of the soup for a thicker consistency.
6️⃣ Serve & Enjoy: Top with fresh cilantro and a pinch of cayenne if you like extra heat.
Instant Pot Instructions
1️⃣ Set Instant Pot to sauté mode, add a splash of olive oil, and cook onions and garlic for 3-4 minutes.
2️⃣ Add all other ingredients (except coconut milk, lime juice, and cilantro) and stir.
3️⃣ Set to pressure cook on high for 14 minutes. Allow natural pressure release for 10 minutes, then manually release the rest.
4️⃣ Remove chicken, shred, then stir back in along with coconut milk and lime juice.
5️⃣ Blend some of the soup for extra creaminess, if desired. Serve with fresh cilantro.
Why This Soup is So Good for You
This soup isn’t just easy—it’s nutrient-packed and supports overall wellness:
🌿 Bone broth aids digestion and supports gut health.
🔥 Garlic, jalapeño, and cumin help fight inflammation and boost metabolism.
🥑 Coconut milk adds healthy fats that keep you full and satisfied.
🐓 Chicken breast provides lean protein for muscle recovery and sustained energy.
The best part? It’s so flavorful, you won’t even miss the tortillas!
Make It Your Own
This soup is super customizable! Try these swaps:
✔ Want it spicier? Add extra jalapeño or cayenne.
✔ Need more veggies? Toss in spinach, mushrooms, or riced cauliflower.
✔ Craving crunch? Serve with crushed plantain chips or toasted coconut flakes.
Set It & Forget It—Then Enjoy!
Whether you’re juggling a busy work schedule, running around with the kids, or just need a stress-free dinner, this Paleo Chicken Tortillaless Soup is a lifesaver. It’s a true dump-and-go meal that rewards you at the end of the day with a bowl of comforting, creamy, and healthy goodness.
